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Comments on Profile Post by SoupRKnowva

  1. SoupRKnowva
    SoupRKnowva
    I’ve been banging this drum for quite a while now with my friends/family. And I finally got around to watching this TED talk. Even 7hours a night isn’t enough!
    Sep 22, 2019
    Jinxy245 and Lyander like this.
  2. Lyander
    Lyander
    I feel personally attacked right now not gonna lie, lol.
    Sep 22, 2019
    elguapo and SoupRKnowva like this.
  3. Ksaurav402
    Ksaurav402
    New born need to sleep for brain development and grown up men need to sleep for testosterone development
    Sep 22, 2019
  4. Riotvan
    Riotvan
    Will have to check this out, his podcast with Joe Rogan was enlightening. Also have to get around to his book...
    Sep 22, 2019
    SoupRKnowva likes this.
  5. SoupRKnowva
    SoupRKnowva
    @Riotvan ive meaning to read it for a while now, ever since I first started seeing excerpts from it online several years ago. Which is when I started going on the offensive when it came to getting people to sleep more
    Sep 22, 2019
    Riotvan likes this.
  6. SoupRKnowva
    SoupRKnowva
    But I’m a bit of a broken record, if I’m not telling you to get more sleep, I’m probably telling you to drink more water hahaha
    Sep 22, 2019
    dubharmonic and Riotvan like this.
  7. DigMe
    DigMe
    Can't watch it ATM but when I looked into it about 3 yrs ago people who sleep less than 7 and more than 9 a night had shorter life spans per Mayo Clinic w/ their recommended amount being 7-8 hours.
    Sep 22, 2019
  8. DigMe
    DigMe
    (For adults that is) I'm interested to hear the talk when I get a chance though.
    Sep 22, 2019
  9. Riotvan
    Riotvan
    @SoupRKnowva Haha yeah i'm the same, people complain less about their health to me now. I wonder why hehe...
    Sep 23, 2019
    SoupRKnowva likes this.