Comments on Profile Post by Ryu

  1. BrettMatthews
    Just remember quality over quantity, check your ego at the door, and never be afraid to ask for a spot, and clearly never forget your music!

    Oh and never do crossfit...
    Oct 31, 2016
    Smitty, Enigmatic and JK47 like this.
  2. Ryu
    I was watching them while doing my workout. They look like a bunch of buffoons jumping up and down on their boxes....
    Oct 31, 2016
    Smitty likes this.
  3. BrettMatthews
    My main issue with crossfit is way to often I see people prioritizing more reps vs proper form.

    But have fun at the gym, it helps when you enjoy it. Set some goals and knock them down. The biggest problem area for most (including myself at times) is diet. Once you lock that in though you are set!
    Oct 31, 2016
    FlySweep likes this.
  4. Azteca
    Hell yeah, this does good stuff for you physically (brain chemicals as well as your muscles) and psychologically. Keep it up. I lapsed for a couple months, time to re-up my rec membership as the cold months approach.
    Oct 31, 2016
    Ryu likes this.
  5. jayeshrc
    good stuff! i need to get back too - the last year has been full of only jiu jitsu (not a bad thing at all, but ive lost some muscle..)
    Nov 1, 2016
    Ryu likes this.